If Youre Not Growing Youre Shrinking - Introvert Whisperer

Introvert Whisperer / If Youre Not Growing Youre Shrinking - Introvert Whisperer If Youre Not Growing Youre Shrinking Dow Escalante November 28, 2016 Career Development No responses Go to top As we approach the end of the year people often think of their careers, so today I’m going to toss out a few thoughts for you to consider. Your career is always moving in some direction; it never stays the same. The question is: What direction is it going? Is that the direction you intended? Even if we aren’t intending to get promoted or a higher level if we aren’t growing, we’re shrinking. Growth comes in a number of ways such as learning new skills  or taking on new tasks. Think of this like the ever-expanding resume. You want to show some type of growth or progression on your resume because it demonstrates your initiative along with all sorts of other good characteristics. Also, your career is your responsibility and only you can decide what direction you want to go and how you will get there. It’s easy to get derailed by life or work circumstances but a couple of times a year, you need to make an appointment with yourself and contemplate the next couple of moves you need to make. Also, if you work for the type of company that offers classes or reimburse you for classes you take; don’t get lulled into the idea that’s all. Consider those classes a place to get started. There are colleges and university both local and online that can explode your skills. If you’re aiming for a promotion or higher level, make sure you know what you need to do to turn yourself into the best possible candidate. This is too important to make assumptions, you have to do your due diligence and speak to experts or management to get the correct information. I call this a gap analysis and I speak to too many people that either don’t do all the steps for the gap analysis or they make assumptions that prove to be wrong. There you go. Two things for you to take action on. Today.

5 Ways to Use Technology as an Introvert Person to Boost Your Daily Routine - Introvert Whisperer

Introvert Whisperer / 5 Ways to Use Technology as an Introvert Person to Boost Your Daily Routine - Introvert Whisperer 5 Ways to Use Technology as an Introvert Person to Boost Your Daily Routine You must have heard of these people called ‘introverts’ who live in their own world that is within them. They would not speak up even if they have the smartest opinion in the room; often termed as ‘antisocial’ people very wrongly, they are not as efficient in communicating what is within them as much as extroverts are. They are often termed as being creative thinkers who spend more time on observing than passing opinions. It takes a lot for an introvert to be social in a group and pass of their opinions as authority.  They are wont to live in their own shell rather than connect with the world outside. They would rather spend time wandering alone than be in a group activity. It does not mean that they are not warm towards other people; they are, but they would not likely be the initiator of conversations. Starting and managing a conversation is hard for them. Technology has become an enabler for introverts around the world; allowing them to live in their own shell and enhancing their experiences with a virtual world rather than connecting with the real one. Technology brings some drawbacks along with the advantages too. It tends to make people more involved with technological tools rather than connect with real people. It even makes people socialize virtually with no benefits of a real social interaction would have. Still, if used properly; it can have multiple advantages for an introvert. Here are some of the ways it can be useful: 1. Better Time Management- Technology can be used a whole lot better by introverts if they set their mind to it. They have much limited social skills as compared to extroverts and most of their time is spent on discovering new things online rather than seeking social validation. Technology can be brilliantly used to manage an introvert’s time. All they have to do is minimize the social checks they do on Facebook and spend more time on seeking motivational content and stories; that will help them focus on their own self-development rather than lament their lack of social skills and interaction. A phone can be used for setting your daily routine; there are multiple options present in a smartphone that will enable you to manage your time and activities. 2. Empowered Decision Making- Introverts listen to every opinion they can muster or get from people close to them. In the end, they are sensible people who follow the ideals of ‘listen to everyone but make your own decisions’. Sometimes, they do not have any other source of information or experience on which they can make a decision. This gets them thinking if the path they are proceeding on is the right one. Technology comes in very handy in such cases; all you have to do is search online for whatever is troubling your thoughts and get as many opinion as you can from people out there. There are thousands of expert opinions out there; you can go through all those and take a sound decision based on that. 3. Avoid Distractions Enhancing Positive Habit Development- There are a lot of distractions that technology throws your way, some of them eating up hours of your daily routine. Social media platforms like Facebook, Tumblr, Instagram, and Twitter take up a whole lot of time from your daily routine. There are thousands of ways where you can use it much better than distracting yourself with it. There are apps available like Calm and Meditate which will help you out with maintaining a healthy mental level. There are also apps that will help you keep notes of your daily physical activities and tell you the number of steps or exercises to be done to maintain a certain level of health. There are plenty of educational apps which will help you to enhance some skills of yours and develop yourself professionally. All you need to do is put that technology to good use and it will help you out in many aspects of life. 4. Boost Confidence- If you have a deft hand at technology and you love it; people will respect you for it. For example, a child who grew up using technology and had a liking to it; will be excited to buy new products and have a certain fan-feel towards all tools of technology. He/she will be well aware of what is trending in the market and the issues that need solving; as said, ‘curiosity is a great teacher’. It will help boost a child’s confidence if he/she is well aware of the technological trends in the market and he/she is equipped with the knowledge around it. In today’s times, someone with a deep knowledge of technology will be well respected for it as an expert opinion is always required when it comes to handling matters of technology. If you have the knowledge, your opinion will be credible leading you to automatically have a confidence boost. 5. Creativity Skills- Introverts are known for their creativity and their observational powers. Many of the greatest artists the world has ever seen were introverts. Even in business and technology, many pioneers are introverts. There is one thing common in all introverts; they all like to work alone. Technology gives them the tool to exercise their creative skills and make them useful. Technology enables painters, writers, mathematicians, visionaries to create their work using technology and perfect it. Conclusion I have mentioned a few ways that technology helps out an introvert to boost their daily routine and make their life a little better.   As time has evolved, technology has given us a lot of tools to benefit our lives; it only makes sense to use it to the best of our advantage. As time passes by, we will need technology even more and introverts would love it to give wheels to their dreams. It has been said that we will be even more dependent on technology than ever, hope it is as useful as it has ever been.     Author BIO: Amy Bella is a freelance writer and an SEO expert. She can be reached at TopOnlineAssignmentServices. She loves sharing knowledge on various websites and online magazines. She is a part time e-learning consultant as well. In the past few years, she has helped many organizations on various projects. Go to top Let me emphasize that Self-Promotion doesn’t have to be obnoxious to be effective.  But, if you don’t Self-Promote you, who will? If you ever want to get ahead, you have to learn how to Self-Promote. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that shows you simple, yet effective ways to Self-Promote. Start watching now by clicking here! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Where to Stay in Beijing

Where to Stay in Beijing Where Should You Stay in Beijing? Here’s Our Beijing City Guide! ChaptersStaying in the North of the Historic Centre: ShichahaiThe Dongcheng District in Beijing’s City CentreChaoyang, the District for ExpatsThe Haidian District, a City within a City“He travels the fastest who travels alone.” - Rudyard Kipling (1865-1936)Of all the places to visit in the People's Republic of China, mainland China, Shanghai, Nanjing, Shenzhen, Chengdu, Canton, etc., have you got your heart set on Beijing?Why?To learn more about Chinese history (from Imperial to Modern China), see the Great Wall of China, or explore Beijing’s unmissable attractions, perhaps?Your money will go much further in Beijing than it would in London. The cost of living in Beijing is 66% of that in London.However, you will need to set aside between £300 and £450 to rent a room in a shared flat in the centre of Beijing. After all, accommodation in the capital of China isn’t cheap. However, after you've paid to travel to China and for your accommodation, your trip to China will be qui te cheap.So where should you stay when you visit Beijing?In this article, we'll be looking at some of the best districts in Beijing, where you can stay, what you can do in these districts, and why you should stay there.This is also an area with a lot of traditional Chinese hutongs and many bars. Hutongs are are a type of street with courtyard residences known as siheyuan.For your next holidays, consider staying with a host family and discover the city’s most beautiful sites and learn more about the culture. This is the district for history, shopping, and the best place to go on a night out in Beijing.  However, the district is quiet by the lakes.Find out more about the best time to visit Beijing.The Dongcheng District in Beijing’s City CentreThe Dongcheng District is by the Old Summer Palace in the Forbidden City and stretches from the Central Business District to Tienanmen Square. You can visit the Temple of Heaven, Temple of Confucius, the Palace Museum, and the Forbidden City .Beijing, like many other Chinese cities, finds a way to blend the traditional with the modern.In addition to all these historic sites, there are also tonnes of museums: the National Museum of China, the National Art Museum of China, the Beijing People's Art Theatre, etc.Check for Mandarin courses London here on this platform.The district’s main street is Wangfujing Street and it’s one of China’s and Beijing’s most famous shopping streets.  It’s the heart of Beijing's commerce and has been since the Ming Dynasty. Under the Qing Dynasty, the district attracted the country’s wealthiest people and many mansions and residences were built for the rich and powerful.The name of the street, “Wang Fu”, literally means “princely residence” in Mandarin Chinese. It’s also largely pedestrianised.  On the flip side, this street is often packed with locals and tourists shopping and looking for souvenirs of their visit.Are you looking for something off the beaten track?This is n’t really the best place for finding tranquillity. Like all the big cities in China, Beijing is very busy and you’ll be surrounded by people almost all the time.  Dongcheng is a busy district and is great for a small group or if you’re travelling on your own and is a great base for visiting the rest of Beijing.Check when it’s at its busiest as hotels and flats in Beijing, which are usually quite expensive, will be even more expensive in the high season. In summer or during the Chinese New Year, for example, the cost of accommodation can jump up.Find out more about budgeting for a trip to Beijing.Chaoyang, the District for ExpatsIf you want to stay away from the touristy areas or are planning your holidays without a travel agency, Chaoyang is recommended.Choose where you stay based on what you want to do in Beijing. (Source: 3dman_eu)This is a huge district to the east of the historic centre and includes the Sanlitun neighbourhood and Beijing’s modern city centre.  This ar ea is representative of China’s transition from Communist Power towards a market economy with its futuristic skyscrapers, green spaces, and small stalls selling traditional Chinese produce.  As a foreigner, this is a good place to stay as the area is popular with expats and the wealthy.  This is due to the area's accessible infrastructure, shopping centres, international schools, and many restaurants.This part of the city offers a more relaxed and modern lifestyle to that found in the very centre just 12 miles from the lakes in Shichahai.  You’re also less likely to feel homesick here.You can learn Mandarin London with these lessons online.It’s also a good idea to stay here if you’re spending a long time in China to learn Chinese in an international school, for example.Here are some of the districts unmissable attractions:Blue Zoo BeijingBeijing Olympic TowerThe China National Film MuseumTuanjiehu ParkThe Sanlitun NeighbourhoodThe banks of the Tonghui RiverIt’s also quite close to Beijing International Airport so if you’re on an early flight out of China, staying in Chaoyang is the sensible option.Why?You’ll have a shorter trip to the airport the following morning.The Haidian District, a City within a CityTo the north-east of Beijing city centre, Haidian is an administrative subdivision of the city.The Summer Palace, in the Haidian District, is right next to China's own version of Silicon Valley! (Source: StockSnap)The district is home to Beijing’s large universities, the Zhongguancun technology hub, China’s equivalent to Silicon Valley, and the Purple Bamboo Park.  The district is four times the size of Paris!As you can imagine, it’s pretty big and 2.24 million people live in Haidian.Should it still be called a “district”?It’s effectively a city within a city. It’s also a modern city with people working with new technologies and start-ups.  The Chinese government are trying to make Haidian rival California and Silicon Valley so you ’ll find plenty of students and hipsters here.You should also check out the Wudaokou neighbourhood, a relaxed area to have a night out in.  With plenty of students and artists, you’ll get a good atmosphere here.If you're not sold on Beijing, you could always visit Xinjiang, Tibet, Shaanxi, Guandong, Zheijiang, or Hangzhou. China's a huge country, after all!Before you go to China, consider getting private tutorials in Mandarin Chinese. On Superprof, there are three types of language tutorials available: face-to-face tutorials, online tutorials, and group tutorials.Face-to-face tutorials are bespoke lessons with one tutor and one student. As the only student in the class, this is the most cost-effective type of private tutorial. Your tutor can spend all their time focusing on you, rather than having their attention split between you and other students.Online tutorials are similar with the main difference being that the private tutor isn't there with you in the room. Thanks to the internet and programmes such as Skype, you can learn Chinese from anywhere with a decent internet connection and from tutors from anywhere in the world. Your Chinese language tutor may even be in China!Finally, group tutorials are closer to traditional lessons at school with multiple students and a single teacher. This is usually the cheapest type of tutorial since the cost of the tutor's time will be shared amongst all the students in attendance. If you and your family or friends are planning a trip to China, you could all get Chinese lessons together from a tutor before you go.Each type has its pros and cons so it's up to you and your budget to decide which type of private tutorials you want.

Life Coach Glasgow

Life Coach Glasgow How to Find a Life Coach in Glasgow ChaptersLife Coaching with Your SuperprofLow Cost and Free OptionsLife Coaches in GlasgowThere’s been a lot of talk about mindfulness recently and, to be fair, media outlets are doing well at presenting both sides of the coin.Mindfulness is great; the best thing you could do, versus: Is mindfulness really that great?To further credit those writers, they give brief explanations about what mindfulness is, exactly: a state of awareness; of living in the moment. One achieves that state through meditation and other practices.Through the continuous practice of mindfulness, one could theoretically develop a better understanding of the self which, in turn, leads to what Buddhists call enlightenment: the absence of suffering.How does mindfulness differ from the results achieved through life coaching?Developing self-knowledge is the very premise of what a life coach guides you to do: recognising self-sabotaging thoughts, actions and attitudes that effectively keep you from reaching your full potential.It too can be achieved through meditation and other practices. Now, to deepen the comparison...Presumably, if one knows what one wants, reaches their full potential and becomes their very best selves, there would be no personal suffering... would there?Quite possibly will need to turn to a certified life coach for the answer to those questions and to find out how we could reach our personal goals... and/or professional ones.Fortunately, there are plenty of them in Glasgow!personal development.Because today’s average person is beset from all sides with demands â€" from work, from family and friends, from one’s personal wishes and aspirations, these coaches want nothing more than to help you find the best life balance possible.If you are facing retirement or being made redundant in your job, LCS has a solution for you.In fact, they tackle several niche areas such as losing weight and keeping fit. If stress eating or binging is a manifestation of your personal trauma, th ey can help with that, too.You may want to turn to them if you are preparing for an interview, facing a promotion or are simply not happy with your current work situation.They offer workshops and seminars too, with topics as diverse as managing stress and reaching your potential.Perhaps you could ask your boss to host a teambuilding event with them!Glasgow having been voted the friendliest city in the UK, it might be hard for an outsider to realise that Weegies sometimes need a boost in order to fulfil that reputation.Fortunately, there are plenty of life coaches to help us residents keep our stress levels down and exude that  aura of positivity we’re famous for!Discover the life coaches working in your area...ManchesterBirminghamLeedsLondon

Would you do this if you got robbed A listening exercise.

Would you do this if you got robbed A listening exercise. What Julio Diaz did after being robbed in the subway is courageous, compassionate and perhaps a bid dangerous. What do you think? Have you ever been robbed? Julio has a great bronx/Spanish accent. Youll notice sometimes he elongates his e sounds. This listening exercise uses audio from StoryCorps.Click here to go to the audio version of the story. It will open in a second window.Answer the questions below in comments, and well reply.1. Where did the robbery happen? What weapon did the teenager have?2. Why does he give him coat?3. What does he invite him to do?4. What happens at the diner? What does the young thief think about Julio?5. What questions does Julio ask the young thief?6. Who pays for the bill?7. Why does the thief give him his wallet back?8. What does Julio give to the thief and what does the thief give to Julio in return?9. What is Julios view of the world?Check out some of our lessons  about getting robbed:https://cal.skypeenglishclasses.com/lesson/lucky-thief-55-minute -lessonhttps://cal.skypeenglishclasses.com/lesson/reading-and-conversationthe-car-thief-25-minute-lessonHave you been robbed? What was your situation? Were you scared?

Using a Private Tutor A Short Rationale

Using a Private Tutor A Short Rationale Improving Academic Performance MyGuru students seek private tutoring for a variety of reasons. Some are “A” students today, but striving for the best grade in the class through focused tutoring sessions in “problem” areas. Others are “D” students, looking for long term help to improve their general conceptual understanding. Some are already scoring above the 90th percentile on a standardized test, but realize that getting into an Ivy League university or one of the top graduate, MBA, Law, or Medical schools is only getting more intense, and thus seek private tutoring to squeeze out a few extra points on the test. But, others are truly struggling, scoring well below average, and in desperate need of the confidence to perform at or above average. For some students, the key issues are knowledge-based â€"meaning the students don’t know certain facts or understand certain concepts that they need to master to perform better. But, in more cases than many people might realize, the issue is more emotional or psychological â€" the student just needs a private tutor to help them build confidence, relax, and perform in the classroom or on a standardized tests. The benefit of customized, private tutoring is that the particular situation, strengths, and weaknesses of the student can be understood and addressed by the tutor, thus improving performance. The problem with a high school classroom, an ACT, SAT, LSAT, MCAT, or GMAT prep class, or a college lecture hall is that the teacher is teaching a standardized set of materials to everyone. The teacher simply can’t pick up on queues provided by individual students regarding what’s hindering their understanding, and thus some fall behind. Or, because the material is meant to address the entire class, the teacher can’t help the fact that some of the students understand everything perfectly, and need to be challenged with more difficult material. In other words, a classroom is “OK’ for the average student, but a private, customized experience is better for everyone, and if you happen to be particularly below or above average, then a private tutor is much more effective than a classroom experience. One great way to determine whether you need a private tutor is to ask yourself why it is that youaren'tperforming as well as you’d like. If the answers are something like the following: I don’t do my homework I haven’t been to class I haven’t been listening well in class Then, you probably don’t need a private tutor. What you need is to start doing the above things first, and see how you do. Most likely, your performance in school will start to improve. It might sound crazy, but truly attending class and completing the assigned homework will work for most people. The homework is specifically designed to complement the classroom learning experience. However, if your issues are things such as: I don’t understand the laws of triangles (or economics, biology, etc.) What the professor is saying doesn’t make sense to me I get so nervous I freeze during tests This is all too easy for me Then, a private tutor is probably a good thing to consider.

Hurricane Sandy The Superstorm a Disaster or a Lesson to Learn

Hurricane Sandy The Superstorm a Disaster or a Lesson to Learn Nature was rigorous with the inhabitants of the eastern United States during last two weeks. Barely more than a week after monster hurricane Sandy hit the region a warning about another approaching storm, a northeaster, was announced. These disasters caused extensive damage, multiple fatalities, ground and air transportation outages, destroyed buildings and infrastructure. Millions of people in Northeast cities, especially New York and New Jersey, were left without power and means of travel to a halt. It will take years as well as huge human efforts and financial expenses to recover from the losses. However, that which does not kill us makes us stronger and it is important to draw lessons from any life experience. So what has the hurricane taught us? First of all, the hurricane is a strong reminder of the enormous power of nature and the limits of our capacities to control it. Modern people, particularly the residents of metropolises, got accustomed to living in comfort created by modern facilities and state-of-the-art technologies. But the safety may be deceptive. In spite of all the technical achievements nature represents a huge force that may sweep away the whole of civilization if the proper protective measures were not taken. The second lesson is that, whatever they say, sincere generosity, morality and humanism are still widespread in our society. There were numerous examples of mutual support, gratuitous aid and charity against the background of devastation caused by the storm. Although there were concerns about crime in darkened and ruined cities but in fact the crime rate declined during that period. Reuters reported that crime in New York City dropped by a third in the days after storm Sandy. Sure, certain merit in this belongs to  police that was stretched to the region hit by disaster but still One more important lesson is that in order to withstand consequences of hurricanes people had to become creative and to recall all their survival skills which were unclaimed in good times. Everyday life of a modern person also may be considered as a fight for survival but this battle usually takes place in classrooms and offices. People, left reeling in the aftermath of a storm, had to cope with massive flooding, power outages, structural damage and travel disruption which requires much more courage and strength than their usual mode of living. The residents of the East Coast have passed this hard test. They took the destruction in stride, stocked up on bottled water, canned food and flashlights, built barriers of sandbags for flood protection, used paddle boards and boats to move around flooded streets and found lots of other smart  solutions for hurricane-connected problems. Many business owners also managed to hold down in those critical conditions, they used headlamps while doing paperwork, bars and restaurants were serving drinks and food even though they have no power, some grocery stores also kept working. Because of destroyed  transport system the businesses lost an essential ingredient for functioning: employees and in order to continue operating had to invent alternative ways to deliver employees to their workplaces. Unfortunately natural disasters are inevitable. However, learning the lessons from past calamities, elaborate preparations and security arrangements, accurate information sharing and timely decision making are essential to avoid fatal losses and to bring life back to normal more quickly. TutorZ.com offers private tutors in medicine, nursing, psychology, sports, and many other subjects that may help to train survival skills in case of hurricane, flooding and other dangers of natural hazards. Hurricane Sandy The Superstorm a Disaster or a Lesson to Learn Nature was rigorous with the inhabitants of the eastern United States during last two weeks. Barely more than a week after monster hurricane Sandy hit the region a warning about another approaching storm, a northeaster, was announced. These disasters caused extensive damage, multiple fatalities, ground and air transportation outages, destroyed buildings and infrastructure. Millions of people in Northeast cities, especially New York and New Jersey, were left without power and means of travel to a halt. It will take years as well as huge human efforts and financial expenses to recover from the losses. However, that which does not kill us makes us stronger and it is important to draw lessons from any life experience. So what has the hurricane taught us? First of all, the hurricane is a strong reminder of the enormous power of nature and the limits of our capacities to control it. Modern people, particularly the residents of metropolises, got accustomed to living in comfort created by modern facilities and state-of-the-art technologies. But the safety may be deceptive. In spite of all the technical achievements nature represents a huge force that may sweep away the whole of civilization if the proper protective measures were not taken. The second lesson is that, whatever they say, sincere generosity, morality and humanism are still widespread in our society. There were numerous examples of mutual support, gratuitous aid and charity against the background of devastation caused by the storm. Although there were concerns about crime in darkened and ruined cities but in fact the crime rate declined during that period. Reuters reported that crime in New York City dropped by a third in the days after storm Sandy. Sure, certain merit in this belongs to  police that was stretched to the region hit by disaster but still One more important lesson is that in order to withstand consequences of hurricanes people had to become creative and to recall all their survival skills which were unclaimed in good times. Everyday life of a modern person also may be considered as a fight for survival but this battle usually takes place in classrooms and offices. People, left reeling in the aftermath of a storm, had to cope with massive flooding, power outages, structural damage and travel disruption which requires much more courage and strength than their usual mode of living. The residents of the East Coast have passed this hard test. They took the destruction in stride, stocked up on bottled water, canned food and flashlights, built barriers of sandbags for flood protection, used paddle boards and boats to move around flooded streets and found lots of other smart  solutions for hurricane-connected problems. Many business owners also managed to hold down in those critical conditions, they used headlamps while doing paperwork, bars and restaurants were serving drinks and food even though they have no power, some grocery stores also kept working. Because of destroyed  transport system the businesses lost an essential ingredient for functioning: employees and in order to continue operating had to invent alternative ways to deliver employees to their workplaces. Unfortunately natural disasters are inevitable. However, learning the lessons from past calamities, elaborate preparations and security arrangements, accurate information sharing and timely decision making are essential to avoid fatal losses and to bring life back to normal more quickly. TutorZ.com offers private tutors in medicine, nursing, psychology, sports, and many other subjects that may help to train survival skills in case of hurricane, flooding and other dangers of natural hazards.